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Introduction

Until you make the unconscious conscious,

it will direct your life and you will call it fate."

(C.G.Jung)

 

If you are thinking about therapy, it is probably because you're struggling; it's painful, and change feels necessary and yet very difficult. You've tried to fix things, but nothing has worked, or it's not worked for long. You might be feeling at the mercy of your inner states, or reacting in a way you don’t like. Perhaps you feel at war with life, or work, or other people, or even your own self.

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I am a psychologist and psychotherapist offering in-person and online therapy to individuals and couples of any kind (romantic relationships, business partners, parents and adult children, in-laws etc).

 

Committed to providing patients with a safe, confidential and non-judgemental environment, my approach to psychotherapy focuses on developing your understanding of your inner world, whilst appreciating the reality of the external environment.

This process takes time and may not be the most effortless journey, but it offers a real opportunity to feel stronger within.

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The core principle in my work ethic is that each person is unique in the way They experience life - ranging from the stresses of daily life to deep-rooted issues.

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I have a special interest in exploring difficulties related to identity, intimacy (including emotional intimacy)  and life transitions, as well as struggles with mood, depression, anxiety, attachment,  poor body image, internalised shame, trauma, and eating disorders.

I am particularly experienced in working with people who have past/present struggles with:

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• Relationships

• Trauma

• Identity

• Health Anxiety

• Body image 

• Eating Disorders

• Gender Complexities

• Life Transitions

• Physical health conditions causing emotional and psychological distress

• Depression; Anxiety; general sadness and disappointment

• Low Self Esteem

• Emotional Abuse and IPV

• Codependency

• Loss, grief, bereavement

• Cross-cultural struggles

Every individual is an exception to the rule.

[C.G.JUNG]